Mental health support groups provide a safe and supportive space for people with mental health challenges to come together and share their experiences. These groups are typically led by trained professionals or peers with lived experience and offer a range of activities, such as peer support, education, and coping strategies. In this article, we will explore the benefits of mental health support groups and the different types of support groups available.
Mental health support groups can provide a safe and supportive space for individuals with mental health challenges to share their experiences.
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