Am I experiencing depression?

If you are wondering if you are experiencing depression, you are not alone. Depression is a common and severe mental health concern that can impact people of all ages and backgrounds. At Mending Minds, we are dedicated to helping individuals struggling with depression and other mental health issues.
Symptoms of depression can vary from person to person. Still, some common signs include persistent feelings of sadness or hopelessness, loss of interest in activities that were previously enjoyable, changes in appetite and sleep patterns, and difficulty concentrating. If you are experiencing any of these symptoms, it is important to seek help from a mental health professional.
At Mending Minds, we offer a range of services to help individuals struggling with depression. Our team of experienced therapists and counselors is trained to help clients develop coping strategies and improve their overall mental health. In addition to individual and group therapy, we also offer medication management for those who may benefit from a combination of treatment and medication.
If you are wondering if you are experiencing depression, take a look at our quiz below or reach out to our team for guidance. Contact Mending Minds today to begin your journey toward better mental health.

Do you often feel sad or hopeless?

  1. Yes
  2. No

Have you lost interest in activities that you used to enjoy?

  1. Yes
  2. No

Have you noticed any changes in your appetite or sleep patterns?

  1. Yes
  2. No

Do you have difficulty concentrating or making decisions?

  1. Yes
  2. No

Do you often feel irritable or have unexplained physical symptoms such as headaches or stomach aches?

  1. Yes
  2. No

Do you have thoughts of harming yourself or others?

  1. Yes
  2. No
If you answered “yes” to several of these questions, you may be experiencing depression. It is important to seek help from a mental health professional. At Mending Minds, we offer a range of services to help individuals struggling with depression. Contact us today to learn more about our treatment program located in Orange County, CA

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